Ground Turkey Sweet Potato Bake

3 weeks ago 130

Ground Turkey Sweet Potato bake is the perfect healthy dinner recipe! This easy casserole is made with sweet potato, ground turkey, zucchini, parmesan cheese, and simple seasonings.

It’s a low effort, gluten free meal loaded with protein and veggies. A delicious dinner that makes you feel your best too!

Ingredients needed for Ground Turkey Sweet Potato Bake…

This simple dinner calls for only a few healthy and minimal ingredients! It is a completely gluten free recipe loaded with protein and veggies. A delicious dinner that makes you feel your best too!

  • Ground Turkey: Ground turkey is the protein source in this recipe. You’ll need 1 lb.
  • Sweet Potato: Sweet potato is an absolutely delicious and satisfying addition to this dish. It works perfectly with the rest of the flavors here! Add 2 sweet potatoes.
  • Zucchini: 2 zucchinis are used in this recipe. It’s a vegetable that goes with everything and this Ground Turkey Sweet Potato casserole is no exception!
  • Parmesan Cheese: I am a firm believer that everything tastes better with some cheese on top! You’ll need 2/3 cup of shredded parmesan cheese here.
  • Olive Oil: 5 tbsp olive oil is used throughout this healthy dish.
  • Garlic Powder & Rosemary: I am all about simple when it comes to recipes, especially the seasonings & spices. So all you need here is 1 1/2 tsp garlic powder and 1 tsp rosemary. Simple, but delicious!
  • Salt & Pepper: Add lots of salt & pepper to taste!

How to make this Ground Turkey and Sweet Potato Recipe…

This quick and easy recipe is super low effort! Not much active cooking is required … simply chop the veggies, brown the ground turkey, and toss in the oven to bake to perfection.

First set the oven to 400 degrees.

Start by peeling and chopping the sweet potatoes. Place in a large baking dish and toss with 2 tbsp olive oil, 1/2 tsp garlic powder, 1/2 tsp rosemary, salt, and pepper. Bake for 30 minutes.

While the sweet potatoes are in the oven, brown the ground turkey in a pan. Sauté with 1 tbsp olive oil, 1 tsp garlic powder, 1/2 tsp rosemary, salt, and pepper.

Next chop the zucchini.  Cut into slices and then quarter the slices. Remove the sweet potato from the oven.

Add in the cooked ground turkey and chopped zucchini. Combine.Bake for 10 minutes.

Remove from the oven. Add in an additional 2 tbsp olive oil, combine evenly, and top with the shredded parmesan cheese.Bake for 10 minutes.

Enjoy!

Customizations & Additions to Healthy Ground Turkey Sweet Potato Dinner…

Here are some delicious customizations, additions, and swap ideas!

  • Switch up the protein! Use ground beef, chicken, or sausage in place of the ground turkey.
  • Add different veggies! I think broccoli and bell pepper would both be tasty additions or replacements of the zucchini in this healthy dinner recipe.
  • Cheese, cheese, & more cheese! I love parmesan cheese in this recipe, but you could choose whichever cheese you’d like. And more of it of course!
  • Spice it up! I kept the seasonings in this very simple because I wanted the dish to to be simple, but feel free to spice it up. Add more seasonings, spices, or even the fresh herbs of your choice!
Read Entire Article